View Workout (Chase Taylor)
Run
July 19, 2024 (Afternoon)
Exercise Type: Run
Weather: Warm and a little sticky, not terrible
Comments:
3x734, splits 730, 729, 743. Henry Clay both directions. Felt ok, a little drained at the end but nothing terrible.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Cruise | Fighting Illini |