View Workout (Anna Wilhelm)
8x200
January 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
warm up, first set of 6x200, then 2x200 in second set. leg didn't feel great, but it could have been worse. times mostly between 41-44.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |