View Workout (Johann Baniqued)
Easy 6
July 26, 2024 (Morning)
Exercise Type: Run
Comments:
Run between 7.5 and 8.3 mph. I was tired from the week of training and work. But, I got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |