View Workout (Peggy Boyd)
easy run
January 27, 2010 (Night)
Exercise Type: Run
Weather: power club
Comments:
calories 242
inclination 2.0
speed 3.9
tambien hice upper body: one arm row, biceps curl, triceps dip, breast stroke and bench press = 110 cals - 25'
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.24 Miles | 50:00 | 15:25 / Mile | 121 | 145 |