View Workout (Tiffany Ruan)
155. RUN.
July 30, 2024 (Morning)
Exercise Type: Run
Weather: Warm, 70, sunny.
Comments:
Felt eh, R hip felt weird.
Splits: 1215, 1248.
Extra: lunges, abs, PT arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 25:12 | 12:35 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Barely Rose/Deep Plum, 8 M US |