View Workout (Ken Swettenham)
Brummeria Route
August 2, 2024 (Morning)
Exercise Type: Run
Comments:
One of those morning when I didn't feel like running, so expected a super-slow one but in the end had a reasonable run. Not my best over this route, but not bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 1:07:55 | 8:29 / Kilometer | Training |