View Workout (Leah Snider)
First workout!
January 27, 2010 (Afternoon)
Exercise Type: Run
Comments:
Warm up to AU
first time doing drills!
800, and 2 150's
ran back!
i couldve done more i feel, but its good to ease into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.28 Miles | 0:00 | |||
| 2.6 Miles | Nike Zoom Vomero 4 | |||
| 800.0 Meters | Nike Zoom Vomero 4 | |||
| 150.0 Meters | Nike Zoom Vomero 4 | |||
| 150.0 Meters | Nike Zoom Vomero 4 |