View Workout (Jim Barry)
Vasa
August 3, 2024 (Morning)
Exercise Type: Bike
Comments:
Some arms and some legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 35:03 | |||
| 7.22 Miles | 25:00 | 3:27 / Mile | Altra - Torin black | |
| 2.8 Miles | 10:03 | 3:35 / Mile | Altra - Torin black |