View Workout (Duncan McIsaac)
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December 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
I only ran for 25 minutes, but rest ran for 40. We got second. Ran from Connecticut to school in under 9 minutes to make it back in time for Whiz Kids.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25:00 |