View Workout (Jim Barry)

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Vasa

August 19, 2024 (Morning)

Exercise Type: Elliptical

Comments:
Core

Distance Duration Pace Interval Type Shoes
6.58 Miles 50:01
1.0 Miles 10:00 10:00 / Mile Warmup Ghost Light Grey
2.01 Miles 15:01 7:28 / Mile   Ghost Light Grey
2.14 Miles 15:00 7:00 / Mile   Ghost Light Grey
1.43 Miles 10:00 6:59 / Mile   Ghost Light Grey

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