View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4.4 mile easy run

January 27, 2010 (Night)

Exercise Type: Run

Weather: 30

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.3 Miles 39:40 9:13 / Mile 165 175 Easy Saucony Progrid Guide 2

Share on Facebook | Public Link