View Workout (Ken Swettenham)

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Brummeria Route

August 27, 2024 (Morning)

Exercise Type: Run

Weather: Cool, but perfect running weather.

Comments:
After over 3 weeks of no running due to a further chest infection, I finally got out onto the road again today. Took it extremely easy, as the time reflects but did the distance comfortable without getting the heart rate up too much. (72)