View Workout (Adrian Chng)
Alamanda Clubhouse Interval Training & Midweek 10K #59
August 28, 2024 (Morning)
Exercise Type: Run
Weather: super windy outdoors
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Kilometers | 1:03:01 | 6:18 / Kilometer | Interval | Saucony Endorphin Speed 2 |