View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
August 28, 2024 (Morning)
Exercise Type: Run
Weather: Warmer than yesterday.
Comments:
Tried to run a little more than yesterday, which resulted in a better time, but I was a little more tired at the end. However, I recovered quite quickly. Slowly, slowly wins the race. (88)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 54:07 | 9:01 / Kilometer | Training |