View Workout (John Castro)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill uphill

January 25, 2010 (Morning)

Exercise Type: Other

Distance Duration Pace Interval Type Shoes
2.75 Miles 35:00
2.5 Miles 30:00 12:00 / Mile    
0.25 Miles 5:00 20:00 / Mile Cooldown  

Share on Facebook | Public Link