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Break in the Rain

January 25, 2010 (Afternoon)

Exercise Type: Run

Comments:
It's finally not hot. It's been raining for 3 days now pretty consistently. It finally stopped for a few hours today and I got out for a run. I felt amazing. I went out 3.5 miles at little under 7 min pace, then turned around and came back 2 mins faster. I think I'm finally getting back into it, although the temp being 10 degrees cooler probably helped

Distance Duration Pace Interval Type Shoes
7.0 Miles 47:11 6:44 / Mile Tempo