View Workout (Anthony Belber)
Corbin!
September 2, 2024 (Morning)
Exercise Type: Run
Weather: lovely, low 70s, less humidity
Comments:
Mark ran over to 3944 and Corbin arrived by car. We looped up through Chevy Chase with a stretch on Brookeville, Taylor, Conn, Raymond, and Wisc. Mark and I extended after the first 4.5 down Reno and I doubled back at Fessenden. Pace started easy and built to sub 8. Better weather was definitely a factor, making today feel better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | Grey NB Vongos summer'24 |