View Workout (Anthony Belber)
Mustang and Berenson Bear
September 1, 2024 (Morning)
Exercise Type: Run
Weather: 70s and humid
Comments:
Headed out at 10am. Dorsett, Crescent, Little Falls Trail and road, then up through Geico Hoods. Felt like I was working hard, just to hold the pace, but probably the quality sort of day I've been missing for the past two weeks. Nice to have the good company.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:00 | 7:50 / Mile | Training | Grey NB Vongos summer'24 |