View Workout (Anthony Belber)
Exploring St. Paul
August 25, 2024 (Morning)
Exercise Type: Run
Weather: very humid, 70s
Comments:
Ran alone from Drury Plaza Hotel in St. Paul. Went up around the state capitol, paralled University on Charles St for a couple of miles and crossed south over the highway. zig zagged a bit, before returning along roads parallel to Summit. Looped past the St. Paul Cathedral and along the north side of I94 before cutting back to the hotel. Felt fairly tired and like I was moving through a thick haze, but glad I managed a quality run and enjoyed seeing the city on a quiet Sunday morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:00 | 7:42 / Mile | Training | Grey NB Vongos summer'24 |