View Workout (Chris Horvat)
(Untitled)
January 26, 2010 (Night)
Exercise Type: Run
Weather: Dark 30s
Comments:
Down Burlington to the park, around Forest Hills, around the ice arena, back to the base of Burlington and home. Stretched after. No pain during but hip was tight before and after. Still feel out of shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:02 | 6:53 / Mile | Easy | Brooks Ravenna |