View Workout (Tiffany Ruan)
185. RUN.
September 8, 2024 (Morning)
Exercise Type: Run
Weather: Inside.
Comments:
Felt good today, no pain.
Splits: 1120, 1134.
Extra: lunges, hips, legs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.14 Miles | 24:45 | 11:33 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |