View Workout (Anthony Belber)

Return to Log

Thursday's camp runs combined

August 22, 2024 (Morning)

Exercise Type: Run

Weather: cool, 50s

Comments:
A wonderfully cool morning at camp. Jogged up to the boat landing (2 min). Groups went on steady runs along the canal and I may have added on a bit with Jen and possibly other coaches. (49 minutes) I think this was the morning that I ran up the hill to the pool at the end, alone. In the afternoon after the tubing, I jogged down from the parking lot into Harper's Ferry with Mark, Jess, and other coaches and kids. (15 minutes)