View Workout (Ken Swettenham)
Brummeria Route - Opposite Direction
September 18, 2024 (Morning)
Exercise Type: Run
Comments:
Legs felt a little tired at the start but I finished strong. (560)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 50:35 | 8:25 / Kilometer | Training |