View Workout (Anthony Belber)

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To and from SFS practice with extension

September 17, 2024 (Afternoon)

Exercise Type: Run

Weather: rain

Comments:
Ran 10 minutes to get to SFS, via the triangle park at Nebraska and Vann Ness where team had already finished stretching. After timing workout at SFS, I ran with Zeke through back streets to his car, before turning to run back to school alone at a decent clip. Felt good on that short run

Distance Duration Pace Interval Type Shoes
3.5 Miles 29:00 8:17 / Mile Training Grey NB Vongos summer'24