View Workout (Anthony Belber)

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September 23, 2024 (Morning)

Exercise Type: Run

Weather: humid, grey, mild, 60s?

Comments:
Ran alone around 9:30am. Meandered east to Rittenhouse to Oregon bike path to Western to Conn to Livingston to home. Started off feeling oka, but not loose nor quick. Loosened up throughout, and was feeling pretty good for the last mile. Pace up from Conn was 1:03 to the driveway, and then 53 from there to 3944. Nice to have a run like this. Form een felt decent in those last few minutes.