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January 27, 2010 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.6 Miles 1:00:00
0.5 Miles Warmup Asics Ds trainer 14
8.6 Miles 1:00:00 6:58 / Mile Easy Asics Ds trainer 14
0.5 Miles Interval Asics Ds trainer 14

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