View Workout (Anthony Belber)
Run With Mustang
September 25, 2024 (Morning)
Exercise Type: Run
Comments:
Ran up Western to intercept Matt near the circle. Looped up Brookeville and across Woodbine and Conn. Past Treanor's and then Crescent to Dorsett to Ch Ch Circle and home. Felt fine. Nice to catch up with Matt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | Grey NB Vongos summer'24 |