View Workout (ric Benzing)
1/1
October 4, 2024 (Morning)
Exercise Type: Run
Comments:
Gateway/south/east/B45/home
had to stop and drop off phone that was almost dead.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 54:02 | 13:16 / Mile | Long | HOKA SKYFLOW |