View Workout (Tim Hall)
no room for slackers
August 4, 2008 (Night)
Exercise Type: Run
Weather: good
Comments:
run got faster towards the end. thought we did more until i measured the run. Squeak, you're never right at measuring distance ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 46:07 | 7:26 / Mile | Asics 2130 |