View Workout (Anthony Belber)
MS practice to Livingston St Park
October 3, 2024 (Afternoon)
Exercise Type: Run
Weather: nice, 70s
Comments:
Jogged with the team up 42nd to the park and then eventually back to GDS. Jess helped supervise walkers on the way there, but I was solo after that. Lots of jogging, hustling, walking, waiting to keep everyone together.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 18:00 | 11:59 / Mile | Tempo | Grey NB Vongos summer'24 |