View Workout (Anthony Belber)
slow run at practice
October 2, 2024 (Afternoon)
Exercise Type: Run
Comments:
Can't actually remember for sure, but I think this was my slow jog with Brendon and other novices out and back on Nebraska to New Mexico.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 32:00 | 12:48 / Mile | Training | Turquoise Vongos |