View Workout (Anthony Belber)
Jogging to Ft. Reno and back
September 30, 2024 (Afternoon)
Exercise Type: Run
Comments:
Supervising hill workout of middle schoolers. Can't recall HS practice except that I spoke to team about healthy choices and I don't think I ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 6:00 | 11:59 / Mile | Easy | Grey NB Vongos summer'24 |