View Workout (Skeeter Morris)
MR
January 28, 2010 (Afternoon)
Exercise Type: Run
Comments:
Good run. Nice day. Ran with Burke, Max, Pat, and Hard On.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 1:10:00 | 6:05 / Mile | Brooks Glycerin 7 Size 10 |