View Workout (Jim Barry)

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Vasa

October 15, 2024 (Morning)

Exercise Type: Bike

Comments:
Core

Distance Duration Pace Interval Type Shoes
12.62 Miles 40:08
6.53 Miles 20:00 3:03 / Mile   Ghost 14 Blue Sole
3.01 Miles 10:08 3:21 / Mile   Ghost 14 Blue Sole
3.08 Miles 10:00 3:14 / Mile   Ghost 14 Blue Sole

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