View Workout (Tiffany Ruan)
226. RUN.
October 25, 2024 (Afternoon)
Exercise Type: Run
Weather: Inside.
Comments:
Felt okay but tired af.
Splits: none.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Kilometers | 25:19 | 12:43 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |