View Workout (Anthony Belber)
coaching Norwood MS meet
October 24, 2024 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Not much running. Arrived in my car with Jess, minutes before the gun. HS practice was team meetings.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Training | Saucony Guides Blue w' Green |