October 30, 2024 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 29:43 | |||
| 0.5 Miles | Warmup | Mizuno Wave Rider 25 (Highlighter Yellow) | ||
| 5.0 Miles | 29:43 | 5:56 / Mile | Mizuno Wave Rider 25 (Highlighter Yellow) | |
| 0.5 Miles | Cooldown | Mizuno Wave Rider 25 (Highlighter Yellow) |