View Workout (Ken Swettenham)
Arrow Rest Park Run
November 2, 2024 (Morning)
Exercise Type: Run
Comments:
Hot and dusty. Battled to find the venue and quite a tough route. Started fast, finsihed slowly. Probably won't go down as one of my favourite Park Runs, but different venue #46 done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Kilometers | 42:01 | 8:14 / Kilometer | Race |