View Workout (Ken Swettenham)
Brummeria Route
November 7, 2024 (Morning)
Exercise Type: Run
Comments:
You cannot bullshit running. Just wasn't feeling good today, so cut the run short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Kilometers | 27:51 | 9:17 / Kilometer | Training |