View Workout (David Ketchmark)

Calendar - Statistics - Workouts

Return to Log Return to Log

Treadmill 20E

November 10, 2024 (Morning)

Exercise Type: Run

Comments:
20 easy on the treadmill

Distance Duration Pace Interval Type Shoes
2.17 Miles 20:00 9:12 / Mile Easy Fresh Foam X 860v12 Lt.Blue

Share on Facebook | Public Link