View Workout (Mark McGowan)
Home loop
November 10, 2024 (Morning)
Exercise Type: Run
Weather: Cloudy 1c
Comments:
120bpm avg.
Ascent 137m Descent 133m
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.02 Kilometers | 44:03 | 7:19 / Kilometer | Training | Asics 2023 |