View Workout (Anthony Belber)
To and from SFS
November 19, 2024 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
Ran to SFS alone, timed a workout and ran back, mostly with Eliana Green. Added on half lap of campus to ensure 2 miles+. Wished I had more time to run, but it's okay to have a light week, I suppose.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 24:00 | 11:59 / Mile | Training | Vongo#6 Black |