View Workout (Ken Swettenham)
Atholl Park Run
November 23, 2024 (Morning)
Exercise Type: Run
Comments:
Tough Park Run and very hot, so time slower than I would have liked. Park Run #110. Different Park Run #48.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 42:39 | 8:31 / Kilometer | Race |