View Workout (Tiffany Ruan)
249. HIKE.
November 22, 2024 (Morning)
Exercise Type: Other
Weather: Cloudy, cold, 50-60.
Comments:
Felt terrible with the elevation, hips and legs sore.
Splits: none.
Extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.85 Miles | 4:00:00 | 27:07 / Mile | Hills | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |