View Workout (Tiffany Ruan)
253. HIKE.
November 26, 2024 (Morning)
Exercise Type: Other
Weather: Cool, 60-70, rainy then sunny.
Comments:
tiring AF!! Rough and hips and knees are sore.
Splits: none.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.66 Miles | 8:00:00 | 1:02:39 / Mile | Hills | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |