View Workout (Tiffany Ruan)
254. WALK.
November 27, 2024 (Morning)
Exercise Type: Walk
Weather: 66, sunny, hot.
Comments:
Felt fine but tired. Not sure.
Splits: none.
Extra: lunges.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.51 Miles | 2:00:00 | 26:36 / Mile | Easy | ASICS GT-2000 7 Women's Running Shoes, Cool Matcha/Blue Expanse, 8.5 M US |