View Workout (Ken Swettenham)
Brummeria Route
November 27, 2024 (Morning)
Exercise Type: Run
Comments:
Tried to push it a little today to get under 50 minutes for the first time in a while and achieved that reasonably comfortably.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 49:22 | 8:13 / Kilometer | Training |