View Workout (Anthony Belber)
Central Park Reservoir with Nick Baer
November 29, 2024 (Morning)
Exercise Type: Run
Weather: beautiful, crisp, 40s
Comments:
Ran to and from Broad Nosh Bagels on Broadway to collect some bagels for family (4 min). Then immediately ran 8min pace to meet alumni at south gatehouse of the Reservoir in Central Park. Only alumnus to join was Nick Baer, but that was perfect. We took first one and then a second loop of the reservoir at 9 min pace before I headed back to the apt with an extra wiggle up to 93rd or so (15 more minutes).
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 56:00 | 8:36 / Mile | Training | Vongo#6 Black |