View Workout (ric Benzing)
:50/1:10
December 4, 2024 (Afternoon)
Exercise Type: Run
Comments:
Gateway/east/west/home......a serious windy day (40 MPH)....just about got taken out by a flying trash can.....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 38:54 | 12:47 / Mile | Cruise | HOKA SKYFLOW |