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New 7 mile loop?

December 1, 2024 (Afternoon)

Exercise Type: Run

Weather: getting dark, 30s

Comments:
Ran alone at dusk. Couldn't decide if I just wanted a quick 3 miles or if I could convince myself to stretch it to a full 7 to hit 40 for the week. Headed south on Reno and convinced myself to extend several times to reach nearly 7. 34th to Observatory Pl to Calvert to Tunlaw to New Mexico to Nebraska to Wisc to Western Ave to home. (Passed McFerran walking Molly on Wisc. Felt pretty good, except this irritating heel issue which won't clear up. Left heel was even tight and tender after the run which gets me suspicious of the shoes rather than blaming the tweaked right foot from the rocky hillside at Wakemed. I want this route to become a standard 7 mile loop, but I'm not sure it isn't a tad short of 7... Or I was just running faster than I thought.